Арианна Хаффингтон Революция сна: Как менять свою жизнь ночь за ночью


«Dream-Over 2015: A Sleep-Over for Adults,» The Rubin Museum, http://www.rubinmuseum.org. 585591



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«Dream-Over 2015: A Sleep-Over for Adults,» The Rubin Museum, http://www.rubinmuseum.org.

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Mary Hulnick, email to the author, September 6, 2015.

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Robert Louis Stevenson, «The Land of Nod,» in The Magazine of Poetry: A Monthly Review, ed. Charles Wells Moulton (Buffalo: Charles Wells Moulton, 1894): 20–21. (Стивенсон Р. Детский цветник стихов. – М.: Октопус, 2011.)

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William Shakespeare, Macbeth, 29. (Цитата приводится в переводе М. Лозинского.)

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Doyle, «Americans, Their Physicians Should Take Sleep Seriously.»

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Daniel Coyle, The Talent Code: Greatness Isn't Born, It's Grown. Here's How (New York: Bantam Dell, 2009), 94. (Койл Д. Код таланта. – М.: АСТ, 2011.)

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Louise L. Hay, You Can Heal Your Life (Carlsbad, CA: Hay House, 1984), Kindle edition. (Луиза Л. Хей. Исцели свою жизнь. – М.: Эксмо, 2016.)

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Marcus Aurelius, Meditations, trans. Maxwell Staniforth (New York: Penguin, 2005), Kindle edition. (Марк Аврелий. Наедине с собой. Размышления. – К.: Collegium Artium Ing, Ltd.; Черкассы: РИЦ «Реал», 1993.)

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Neil A. Fiore, Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage (New York: McGraw-Hill Professional, 2006), 68.

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Rath, Eat Move Sleep.

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Agapi Stassinopoulos, conversation with the author, June 23, 2015.

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Nathaniel F. Watson, M. Safwan Badr, Gregory Belenky, Donald L. Bliwise, Orfeu M. Buxton, Daniel Buysse, David F. Dinges, James Gangwisch, Michael A. Grandner, Clete Kushida, Raman K. Malhotra, Jennifer L. Martin, Sanjay R. Patel, Stuart F. Quan, and Esra Tasali, «Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Statement on the Recommended Amount of Sleep for a Healthy Adult: Methodology and DiscussionSLEEP 38 (2015): 1161–83.

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«National Sleep Foundation Recommends New Sleep Times,» National Sleep Foundation press release, February 2, 2015, http://www.sleepfoundation.org.



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