737743 Ralph Waldo Emerson, The Letters of Ralph Waldo Emerson in Six Volumes, Volume Four, ed. Ralph L. Rusk (New York: Columbia University Press, 1939), 439.
738744 Joey Hubbard, conversation with the author, October 18, 2015.
739745 Christopher Gill, trans., Marcus Aurelius: Meditations, Books 1–6 (New York: Oxford University Press, 2013), 20. (Марк Аврелий Антонин. Размышления. – М.: Наука, 1993. (Пер. А. Гаврилов.))
740746 Jim Gordon, conversation with the author, September 29, 2015.
741747 Jason C. Ong, Shauna L. Shapiro, and Rachel Manber, «Mindfulness Meditation and Cognitive Behavioral Therapy for Insomnia: A Naturalistic 12–Month Follow-up,» EXPLORE: The Journal of Science & Healing 5 (2009): 30–36.
742748 Richard Davidson, email to the author, June 22, 2015.
743749 Matthieu Ricard, email to the author, July 12, 2015.
744750 Clark Strand, Meditation Without Gurus: A Guide to the Heart of Practice (Woodstock: Skylight Paths Publishing, 1998), 3–5.
745751 «Mary's Insomnia,» The Mary Tyler Moore Show, MTM Enterprises (December 4, 1976).
74619 От англ. sleephack, где sleep – сон, а hack – небольшой прием, который помогает делать привычное дело намного эффективнее. – Прим. пер.
747752 Lizette Borreli, «A Life Hack for Sleep: The 4–7–8 Breathing Exercise Will Supposedly Put You to Sleep in Just 60 Seconds,» Medical Daily, May 5, 2015, http://www.medicaldaily.com.
