Арианна Хаффингтон Революция сна: Как менять свою жизнь ночь за ночью


Derickson, Dangerously Sleepy. 3836



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3735
Derickson, Dangerously Sleepy.

3836
«New ILO Study Shows U.S. Workers Are Spending an Extra Week on the Job Each Year,» International Labor Organization press release, August 31, 2001, http://www.prnewswire.com.

3937
Rafat Ali, «Travel Habits of Americans: 42 Percent Didn't Take Any Vacation Days in 2014,» Skift, January 5, 2015, http://www.skift.com.

4038
Maria Konnikova, «Why Can't We Fall Asleep?» The New Yorker, July 7, 2015, http://www.newyorker.com.

4139
«Short Sleep Duration Among Workers – United States, 2010,» Morbidity and Mortality Weekly Report, April 27, 2012, http://www.cdc.gov.

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Marie Soderstrom, Kerstin Jeding, Mirjam Ekstedt, Aleksander Perski, and Torbjorn Akerstedt, «Insufficient Sleep Predicts Clinical Burnout,» Journal of Occupational Health Psychology 17 (2012): 175–83.

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Kristen L. Knutson, «Sociodemographic and Cultural Determinants of Sleep Deficiency: Implications for Cardiometabolic Disease Risk,» Social Science & Medicine 79 (2013): 7–15.

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Brian Resnick, «The Black-White Sleep GapNational Journal, October 23, 2015, http://www.nationaljournal.com.

4543
Ronald C. Kessler, Patricia A. Berglund, Catherine Coulouvrat, Goeran Hajak, Thomas Roth, Victoria Shahly, Alicia C. Shillington, Judith J. Stephenson, and James K. Walsh, «Insomnia and the Performance of US Workers: Results from the America Insomnia SurveySLEEP 34 (2011): 1161–71.

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Ibid.

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Tom Rath, Eat Move Sleep: How Small Choices Lead to Big Changes (Arlington: Missionday, 2013), Kindle edition.

4846
«Re-Awakening Australia: The Economic Cost of Sleep Disorders in Australia, 2010,» Sleep Health Foundation report, October 2011, http://www.sleephealthfoundation.org.au.

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Becky Frith, «Fatigued Employees Costing UK Businesses,» HR Magazine, July 20, 2015, http://www.hrmagazine.co.uk.



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