В переводе В.Н. Раппопорта. – Прим. пер. 366365

366365
The Romantics, «Talking in Your Sleep,» In Heat, Nemperor Records, September 1983.

367366
Lockley and Foster, Sleep, 9.

368367
«Brain Basics: Understanding Sleep,» National Institute of Neurological Disorders and Stroke, http://www.ninds.nih.gov.

369368
Deirdre Barrett, «What Processes in the Brain Allow You to Remember Dreams?» Scientific American, June 12, 2014, http://www.scientificamerican.com.

370369
Eugene Aserinsky and Nathaniel Kleitman, «Regularly Occurring Periods of Eye Motility, and Concomitant Phenomena, During Sleep,» Science 118 (1953): 273–74.

371370
«William C. Dement,» Stanford School of Medicine, http://www.med.stanford.edu.

372371
Ibid.

373372
William C. Dement, phone conversation with the author, April 17, 2015.

374373
Jonathan Webb, «Eye Movements 'Change Scenes' During Dreams,» BBC News, August 12, 2015, http://www.bbc.com.

375374
Jennifer Robinson, «What Are REM and Non-REM Sleep?» WebMD, October 22, 2014, http://www.webmd.com.

376375
Els van der Helm, Justin Yao, Shubir Dutt, Vikram Rao, Jared M. Saletin, and Matthew P. Walker, «REM Sleep Depotentiates Amygdala Activity to Previous Emotional Experiences,» Current Biology 21 (2011): 2029–32.

377376
Afsana Afzal, «UC Berkeley Study Shows Dream Sleep Relieves Emotional Stress,» The Daily Californian, November 29, 2011, http://www.dailycal.org.

378377
Rachel Leproult, Georges Copinschi, Orfeu Buxton, and Eve Van Cauter, «Sleep Loss Results in an Elevation of Cortisol Levels the Next Evening,» Sleep: Journal of Sleep Research & Sleep Medicine 20 (1997): 865–70.

379378
Carla S. Moller-Levet, Simon N. Archer, Giselda Bucca, Emma E. Laing, Ana Slak, Renata Kabiljo, June C. Y. Lo, Nayantara Santhi, Malcolm von Schantz, Colin P. Smith, and Derk-Jan Dijk, «Effects of Insufficient Sleep on Circadian Rhythmicity and Expression Amplitude of the Human Blood Transcriptome,» PNAS 110 (2013): E1132–41. Согласно результатам исследования, проведенного в 2015 г. в Уппсальском университете, даже одна бессонная ночь может вызвать изменения в генах, управляющих биологическими часами.
Jonathan Cedernaes, Megan E. Osler, Sarah Voisin, Jan-Erik Broman, Heike Vogel, Suzanne L. Dickson, Juleen R. Zierath, Helgi B. Schioth, and Christian Benedict, "Acute Sleep Loss Induces Tissue-Specific Epigenetic and Transcriptional Alterations to Circadian Clock Genes in Men," The Journal of Clinical Endocrinology & Metabolism 100 (2015): doi: 10.1210/JC.2015–2284.

жүктеу/скачать 1.41 Mb.

Достарыңызбен бөлісу: