Арианна Хаффингтон Революция сна: Как менять свою жизнь ночь за ночью



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Haffington Revolyuciya-sna.EcOxIw.484237

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«PSYC 235: Sleep and Dreams (PSYC 135),» Stanford University, http://www.explorecourses.stanford.edu.

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Mickey Trockel, Rachel Manber, Vickie Chang, Alexandra Thurston, and Craig Barr Tailor, «An E-mail Delivered CBT for Sleep-Health Program for College Students: Effects on Sleep Quality and Depression Symptoms,» Journal of Clinical Sleep Medicine 7 (2011): 276–81.

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Priya Ramaiah, «Refresh Pilot Tracks Student Sleep Habits,» The Dartmouth, October 7, 2014, thedartmouth.com.

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Ibid.

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Caitlin Barthelmes (director of student health promotion and wellness, Dartmouth College), email to the author, August 14, 2015.

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Mickey Trockel (clinical assistant professor, Stanford University School of Medicine), email to the author, July 23, 2015.

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Justin Pope, «Enough Zzzzzs Can Help You Get A's,» The Associated Press, September 4, 2012, http://www.thechronicleherald.ca.

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«Melissa Hsu #123 for ASUC Senate,» Facebook, http://www.facebook.com.

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UA Campus Health Service, «CHTV 5.2: Get in Bed with Campus Health,» YouTube video, December 5, 2014, http://www.youtube.com.

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«My Transformation into a George Romero Zombie,» J. Farrell Studio, October 30, 2011, http://www.farrellstudio.wordpress.com.

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Waxman, «Napping Around.»

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Natasha Preskey, «Nap Time for University Students,» The Telegraph, February 3, 2015, http://www.telegraph.co.uk.



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