Арианна Хаффингтон Революция сна: Как менять свою жизнь ночь за ночью


«Outline,» Institute of Advanced Media Arts and Sciences, http://www.iamas.ac.jp. 661665



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Haffington Revolyuciya-sna.EcOxIw.484237

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«Outline,» Institute of Advanced Media Arts and Sciences, http://www.iamas.ac.jp.

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«Napping,» University of Texas at Austin University Health Services, healthyhorns.utexas.edu.

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Nikolas Markantonatos, «Holy Cross Senior Brings Sleep Education Program to WorcesterCollege of the Holy Cross, March 1, 2011, https://news.holycross.edu.

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«Simply Profound,» Sweet Dreamzzz, http://www.sweetdreamzzz.org; «Sweet Dreamzzz at a Glance,» Sweet Dreamzzz, http://www.sweetdreamzzz.org.

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Christina Kyriakos, email to the author, July 22, 2015.

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Jon Methven, «Why We Sleep Together,» The Atlantic, June 11, 2014, http://www.theatlantic.com.

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Ibid.

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Ibid.

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John Dittami, Marietta Keckeis, Ivo Machatschke, Stanislav Katina, Josef Zeitlhofer, and Gerhard Kloesch, «Sex Differences in the Reactions to Sleeping in Pairs Versus Sleeping Alone in Humans,» Sleep and Biological Rhythms 5 (2007): 271–76.

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Methven, «Why We Sleep Together.»

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Alexandra Sifferlin, «What Your Sleeping Position Says About Your Relationship,» TIME, April 16, 2014, http://www.time.com.

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Richard Wiseman's Night School, presented by Richard Wiseman (Edinburgh: Edinburgh International Science Festival, 2014), http://www.youtube.com.

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Elizabeth Bernstein, «Couples on Different Sleep Schedules Can Expect Conflict – and Adapt,» The Wall Street Journal, September 9, 2014, http://www.wsj.com.

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Brant P. Hasler and Wendy M. Troxel, «Couples' Nighttime Sleep Efficiency and Concordance: Evidence for Bidirectional Associations with Daytime Relationship Functioning,» Psychosomatic Medicine 72 (2010): 794–801.



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