798801 «Re-Timer Light Therapy 'Sunglasses' May Help Regulate Circadian Rhythms,» Sleep Review, July 28, 2014, http://www.sleepreviewmag.com.
799802 Chris Winter, email to the author, June 5, 2015.
800803 Capetta, «6 Ways to Fight Jet Lag.»
801804 Sid Lipsey, «Flight Attendants' Tips for Sleeping Well on a Plane,» Yahoo! Travel, September 17, 2015, http://www.yahoo.com.
802805 «The Nap,» Seinfeld, NBC (April 10, 1997).
803806 Torbjorn Akerstedt, Johanna Garefelt, Anne Richter, Hugo Westerlund, Linda Magnusson Hanson, and Magnus Sverke, «Work and Sleep – A Prospective Study of Psychosocial Work Factors, Physical Work Factors, and Work Scheduling,» SLEEP 38 (2015): 1122379–36.
804807 Mathias Basner, Andrea M. Spaeth, and David F. Dinges, «Sociodemographic Characteristics and Waking Activities and Their Role in the Timing and Duration of Sleep,» SLEEP 37 (2014): 1889–906.
805808 Ryan Olson, Tori L. Crain, Todd E. Bodner, Rosalind King, Leslie B. Hammer, Laura Cousino Klein, Leslie Erickson, Phyllis Moen, Lisa F. Berkman, and Orfeu M. Buxton, «A Workplace Intervention Improves Sleep: Results from the Randomized Controlled Work, Family, and Health Study,» Sleep Health 1 (2015): 55–65.
806809 Carol Ash, interview with Gayle King, Charlie Rose, and Norah O'Donnell, «Resting Easier,» CBS This Morning, January 26, 2015, http://www.cbsnews.com.
807810 Nicholas Bloom, James Liang, John Roberts, and Zhichun Jenny Ying, «Does Working from Home Work? Evidence from a Chinese Experiment,» The Quarterly Journal of Economics 130 (2015), 165–218.
808811 Nicholas Bloom and John Roberts, «A Working from Home Experiment Shows High Performers Like It Better,» Harvard Business Review, January 23, 2015, http://www.hbr.org.
809812 Peter J. Mateyka, Melanie A. Rapino, and Liana Christin Landivar, «Home-Based Workers in the United States: 2010,» United States Census Bureau, October 2012, http://www.census.gov.
810813 «Characteristics of Home Workers, 2014,» Office for National Statistics, June 2014, http://www.ons.gov.uk.
811814 Mohamed Boubekri, Ivy N. Cheung, Kathryn J. Reid, Chia-Hui Wang, and Phyllis C. Zee, «Impact of Windows and Daylight Exposure on Overall Health and Sleep Quality of Office Workers: A Case-Control Pilot Study,» Journal of Clinical Sleep Medicine 10 (2014): 603–11.
812815 Marla Paul, «Natural Light in the Office Boosts Health,» Northwestern University News, August 4, 2014, http://www.northwestern.edu.
813816 «Sleeping at Work: Companies with Nap Rooms and Snooze-Friendly Policies,» Sleep,http://www.sleep.org.
814817 Karen May, «Getting More Sleep, and Sticking With It,» The Huffington Post, September 2, 2015, http://www.huffingtonpost.com.