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    Мартин Селигман

    В поисках счастья

    Как получать удовольствие от жизни каждый день



    Ответственный редактор Дарья Денисова Дизайн Яна Франк Макет и верстка Екатерина Матусовская Корректоры Ярослава Терещенкова, Юлиана Староверова, Юлия Борисенко

    Подписано в печать 17.11.2010 Формат 70x90Vi6- Гарнитура Чартер.

    Бумага офсетная. Печать офсетная.

    Уел. печ. л. 23,4 Тираж 3000. Заказ 9118

    ООО «Манн, Иванов и Фербер» mann-ivanov-ferber. ru, ivanov@mann-ivanov-ferber.ru

    Отпечатано в ОАО «ИПК «Ульяновский Дом печати», 432980, г. Ульяновск, ул. Гончарова, 14
    Эта книга — об основных составляющих счастья и о том, как с ними работать.

    Не спешите скептически хмыкать. Да, слова «оптимизм» и «счастье» обесценились благодаря усилиям многочисленных «гуру». При этом мода выглядеть на все сто в любых обстоятельствах и постоянно улыбаться, плюс высокие нагрузки и бешеный темп жизни множат количество людей успешных, но совсем не счастливых.

    Мартин Селигман — один из крупнейших современных психологов.

    Он прославился, выделив в психологии новое направление — позитивную психологию, которая изучает условия, черты характера и особенности поведения людей, способствующие позитивным чувствам, духовному удовлетворению и счастью. Автор рассказывает о том, как создать счастье «из материала заказчика», изменив не внешние условия, а в первую очередь ментальные установки по оценке собственной жизни, и подкрепляет свои слова результатами многолетних исследований и опытов.

    Книга для тех, кто хочет ощущать вкус к жизни во всей ее полноте. Каждый день.

    • * *

    Книга Мартина Селигмана помогает разобраться во внутренних диалогах, осознать «привычки» собственного мышления, а также понять, как их можно изменить ...

    Ольга Мухина, бизнес-тренер и консультант компании «Тим Трейнинг»

    ISBN 978-5-91657-157-8

    9 7859 16 57 1578 >
    издательство

    МАНН, ИВАНОВ И ФЕРБЕР



    Покупайте максимально полезные деловые книги на сайте mann-ivanov-ferber.ru

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    1 Здесь и далее номер сноски соответствует номеру в списке использованной литературы.

    24 мая 1886 года на Хеймаркет-сквер в Чикаго анархисты бросили бомбу в полицейских, ко­торые готовились разгонять демонстрацию рабочих, добивавшихся восьмичасового рабочего дня. Прим. ред.

    3Концепция, обосновывающая требование всеобщего равенства как принцип организации об­щественной жизни. Прим. ред.

    4Steen, Т. Courage // The VIA classification of strengths and virtues / C. Peterson, and M. Seligman (Eds.). 2002.

    5Putnam, D. Psychological courage // Philosophy, Psychiatry, and Psychology. 1997.4,1-11; Rachman, S. J. Fear and courage. 2nd ed. New York: W. H. Freeman, 1990.

    6Киссинджер, Генри Альфред (р. 1923) — американский государственный деятель, дипломат и эксперт в области международных отношений. Прим. ред.

    7Аллюзия на роман Яна Флеминга «Доктор Нет». Прим. ред.

    8Рассказ можно найти в журнале «Энергия», 1986, № 12 (с. 82-91), в книге «Новые миры Айзека Азимова», т. 2. (с. 325-337) или в его книге «Сны роботов» (с. 307-324). Прим. ред.

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