Yo-Yo Ma, conversation with the author, October 4, 2015. 774778

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Hideki Tanaka, Kazuhiko Taira, Masashi Arakawa, Hiroki Toguti, Chisae Urasaki, Yukari Yamamoto, Eiko Uezu, Tadao Hori, and Shuichiro Shirakawa, «Effects of Short Nap and Exercise on Elderly People Having Difficulty in Sleeping,» Psychiatry and Clinical Neurosciences 55 (2001): 173–74.

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Nicole Lovato and Leon Lack, «The Effects of Napping on Cognitive Functioning,» Progress in Brain Research 185 (2010): 155–66.

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Игра слов, основанная на латинском выражении Carpe diem – буквально «Лови день», или «Живи настоящим». Dormio – лат. спать, следовательно, автор говорит нам «Живи сном». – Прим. ред.

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Sara Mednick, Denise J. Cai, Jennifer Kanady, and Sean P. A. Drummond, «Comparing the Benefits of Caffeine, Naps and Placebo on Verbal, Motor and Perceptual Memory,» Behavioural Brain Research 193 (2008): 79–86.

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Alena Hall, «The Energy Secret These 15 Successful People Swear By,» The Huffington Post, May 6, 2014, http://www.huffingtonpost.com.

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Michael O'Brien, John F. Kennedy: A Biography (New York: St. Martin's Griffin, 2006), 743.

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Charlie Rose, email to the author, September 28, 2015.

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Laura Barnett, «An Afternoon Nap Is Good for Your Health,» The Guardian, March 2, 2011, http://www.theguardian.com.

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Jane E. Brody, «New Respect for the Nap, a Pause That Refreshes,» The New York Times, January 4, 2000, http://www.nytimes.com.

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Jaweed Kaleem, «The Secret to How Pope Francis Keeps His Hectic Travel Schedule,» The Huffington Post, September 25, 2015, http://www.huffingtonpost.com.

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«The Dalai Lama, Arianna Huffington Interview: His Holiness Discusses Compassion, Science, Religion and Sleep,» The Huffington Post, May 14, 2015, http://www.huffingtonpost.com.

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