Користуйтеся здоровими порадами для купівлі, планування та приготування їжі із зменшеною кількістю калію.
Вдома:
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Вживайте трави та спеції замість солі
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Не використовуйте замінники солі за виключенням страв, дозволених до вживання вам лікарем чи дієтологом. Деякі із них містять калій (людям із захворюванням нирок необхідно обмежувати калій).
В ресторанах:
-
Обирайте ресторани, в яких страви найбільше підходять для вашої дієти, чи де страви готують по замовленню. Замовляйте страви наперед та пояснюйте, що ви дотримуєтесь особливої дієти. Запитуйте про меню та як готується їжа. У багатьох ресторанів є меню розміщене он-лайн.
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Коли замовляєте страви просіть готувати без солі.
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Просіть щоб до страв не додавали соуси, а подавали їх окремо
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Китайська та Японська кухня може містити велику кількість натрію. Уникайте глутамату натрію, соєвого соусу, чи рибного соусу при приготуванні їжі. Вживайте рис, приготований на пару(в смажений рис часто додають соевий соус). Не додавайте до їжі соєвий соус після приготування.
ЯКЩО ВАМ НЕОБХІДНО ОБМЕЖИТИ КАЛІЙ
Калій – це мінерал, що забезпечує належну роботу серця та м’язів.
Чому необхідно обмежити вживання калію?
Підвищений рівень калію крові може спричинити:
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Серцевий напад
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М’язову слабкість
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Аритмію
Скільки достатньо вживати?
Ваш лікар рекомендує вживати не більше _____ мг на день
В яких продуктах міститься велика кількість калію?
Фрукти
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Банани, кавуни, помаранчі, нектарини, ківі, манго, папайя, чорнослив, гранат
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Фініки, сухофрукти, інжир
Овочі
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Авокадо, броколі, брюссельська капуста, батат, пастернак, гарбуз, овочеві соки, біла картопля.
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Томати, продукти на основі томатів.
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Овочі насиченого та зеленого кольору (такі як шпинат чи листовий буряк)
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Сушені боби чи горох, чорні боби, жарені боби, печені боби, чечевиця, бобові.
Інші
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Молоко, йогурт
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Горіхи та насіння
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Висівки та висівкові продукти
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Шоколад, гранола, чорна патока, горіхове масло
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Солезамінники
В яких продуктах міститься невелика кількість калію?
Фрукти:
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Яблука, чорниця, журавлина, ананас, малина
Овочі:
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Спаржа, капуста, морква, селера, кукурудза, огірок, баклажан, зелена квасоля, зелений горошок чи боби, латук (салат айсберг), цибуля, редиска, ріпа, водяний горіх
Інші:
-
Рис, локшина, вермішель, хліб та хлібопродукти (не цільнозернові)
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Пиріг, жовтий пиріг, пиріжки без шоколаду чи фруктів, що містять велику кількість калію, печиво без горіхів чи шоколаду.
Читайте етикетки на продуктах
Для того, щоб визначити найкращий вибір для вашої дієти
Користуйтеся здоровими порадами для купівлі, планування та приготування їжі із зменшеною кількістю калію.
Вдома:
-
Не вживайте чи використовуйте для приготування їжі рідину з-під консервованих фруктів, овочів чи вареного м’яса.
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Вживайте різноманітні продукти, але в помірній кількості.
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Розмір порції має велике значення. Майже всі продукти містять невелику кількість калію. Велика кількість їжі із низьким вмістом калію може перетворитися на їжу із високим вмістом калію.
В ресторанах:
-
Обирайте ресторани, в яких страви найбільше підходять для вашої дієти, чи де страви готують по замовленню. Замовляйте страви наперед та пояснюйте, що ви дотримуєтесь особливої дієти.
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Для того, щоб мати більший вибір в ресторані, уникайте напередодні продуктів, що містять велику кількість калію.
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Обирайте крохмаль та овочі, що містять низьку кількість калію (рис, локшина та зелені боби).
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Уникайте вживання картоплі-фрі чи інших страв із жареною картоплею.
-
Для десертів:
-
Обирайте десерти, що просто приготовані, для уникнення вживання «прихованого» фосфору та калію.
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Уникайте десертів із шоколадом, вершковим сиром, морозивом чи горіхами – вони містять велику кількість калію та фосфору.
Національна їжа
Китайська кухня
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Обирайте овочі із низьким вмістом калію, такі як горох, волокниста квасоля, водяний горіх, паростки квасолі та китайська капуста.
Мексиканська кухня
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Будьте обережні – мексиканська їжа може містити велику кількість калію.
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Остерігайтеся сальси. Сальса верде – зелений соус, але він приготований із зелених томатів. Кращий вибір: сальса приготована із перцю чилі без додавання томатів.
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Уникайте бобів та рису (боби містять велику кількість калію).
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Уникайте гуакамоле. Його готують із авокадо, що містять велику кількість калію.
Італійська кухня
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Уникайте томатного соусу. Томати містять велику кількість калію, але паста подається із різними соусами не на томатній основі. Якщо ви змушені обрати страву із томатним соусом, попросіть, щоб соус подали окремо.
Африканська кухня
-
Будьте обережні – африканська їжа завжди містить велику кількість калію.
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Уникайте коров’ячого гороху, сухих бобів, вареної зелені, шпинату, ямсу, пирогів із батату. Все перераховане містить велику кількість калію.
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Кращий вибір? Курка-гриль (без шкіри), кукурудза, волокниста квасоля чи гібіскус їстівний, в’ялий салат латук, кукурудзяний хліб чи лаваш.
ЯКЩО ВАМ НЕОБХІДНО ОБМЕЖИТИ ФОСФОР
Фосфор – це мінерал, що міститься в кістках. Разом із кальцієм, фосфор приймає участь в побудові міцних, здорових кісток та в підтримці в здоров’ї інших частин тіла.
Чому необхідно обмежити вживання фосфор?
Підвищений рівень фосфору в крові може спричинити вивільнення кальцію із кісток, викликаючи тим самим слабкість. Високі рівні фосфору та кальцію можуть призводити до відкладання кальцієвих депозитів в стінках судин, легень, очей чи серця.
Скільки достатньо вживати?
Ваш лікар рекомендує вживати не більше _________мг на день
В яких продуктах міститься велика кількість фосфору?
-
Продукти від свійських тварин такі як молоко, сир, сливки, домашній сир, йогурт, морозиво, пудинг
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Горіхи, насіння, арахісове масло
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Сухі боби та горох, тушені боби, чорні боби, квасоля звичайна, сочевиця, лущений горох та соєві продукти.
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Хлібні висівки, цільнозернові продукти
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Напої, такі, як какао, ель, пиво, шоколадні напої та темні напої коли.
В яких продуктах міститься невелика кількість фосфору?
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Свіжі фрукти, такі, як яблука, абрикоси, ожина, грейпфрути, мандарини, груші, персики, ананаси, сливи та полуниці
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Свіжі овочі такі, як цвітна капуста, морква, огірок, селера, залені боби та броколі.
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Попкорн, крекери
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Морозиво із фруктами, щербет
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Кава чи чай без молока, фруктові соки.
Інші:
-
Рис, локшина, хліб та хлібопродукти (не цільнозернові)
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Пиріг, пиріжки без шоколаду чи фруктів, що містять велику кількість калію, печиво без горіхів чи шоколаду.
Читайте етикетки на продуктах
Для того, щоб визначити найкращий вибір для вашої дієти
Користуйтеся здоровими порадами для купівлі, планування та приготування їжі із зменшеною кількістю калію.
Вдома:
-
Використовуйте в мюслі, каву чи при приготуванні соусів креми та замінники молока, одержані не від свійських тварин.
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Розмір порцій дуже важливий, оскільки більшість продуктів містить велику кількість фосфору. Пам’ятайте, що велика кількість їжі із низьким вмістом фосфору, може трансформуватись в їжу із високим вмістом фосфору.
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Слідкуйте за додатками до їжі, що містять фосфор. Вони завжди наявні в порошку для печива, смажених пампушках, тістечках, макаронних продуктах та пудингах.
В ресторанах:
-
Обирайте ресторани, в яких страви найбільше підходять для вашої дієти, чи такі, де страви готують по замовленню. Замовляйте страви наперед та пояснюйте, що ви дотримуєтесь особливої дієти.
-
Уникайте страви із великою кількістю продуктів, таких як запіканка із рису чи картоплі з овочами, які зазвичай містять високий вміст фосфору та натрію.
-
Для десертів:
-
Обирайте десерти, що просто приготовані, для уникнення вживання «прихованого» фосфору та калію.
-
Уникайте десертів із шоколадом, вершковим сиром, морозивом чи горіхами – вони містять велику кількість калію та фосфору.
Національна кухня
Французька кухня
-
Будьте обережні – французька їжа містить велику кількість фосфору.
-
Уникайте їжі, що приготована на маслі, сирі чи з кремовими соусами
Мексиканська кухня
-
Замовляйте блюда, що подаються без бобів чи додаткового сиру.
Східна кухня
-
Будьте обережні – азіатська та індійська кухня може містити велику кількість фосфору.
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Уникайте йогуртів, та пам’ятайте, що більшість індійських десертів містять молоко та відповідно велику кількість фосфору.
Африканська кухня
Будьте обережні – африканська їжа завжди містить велику кількість фосфору.
-
Обмежуйте їжу багату на фосфор, наприклад сухі боби, чорний горох та органічну їжу, таку як тельбухи.
Список літератури, що була використана при розробці настанови
1. Kidney Disease: Improving Global Outcomes (KDIGO) СKD Work Group. KDIGO 2012. Clinical Practice Guideline for the for the Evaluation and Management of Chronic Kidney Disease / Kidney int. – 2013. – Vol. 3, Suppl. – P. 1-150.
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Assessing kidney function–measured and estimated glomerular filtration rate / L. A. Stevens, J. Coresh, T. Greene [et al.] // N. Engl. J. Med. – 2006. – Vol.354. – P. 2473–2483.
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The definition, classification, and prognosis of chronic kidney disease: a KDIGO Controversies Conference report / A. S. Levey, P. E. de Jong, J. Coresh [et al.] // Kidney Int. – 2011. – Vol. 80. – P. 17–28.
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National Kidney Foundation: Clinical practice guidelines for chronic kidney disease: Evaluation, classification and stratification / Am. J. Kidney Dis. – 2002. – Vol. 39, Suppl. 1. – P. 1-26.
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Canadian Society of Nephrology. Guidelines for the management of chronic kidney disease / CMAJ. – 2008. – Vol. 18, № 179(11). – P. 1154-1162.
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Educating end-stage renal disease patients on dialysis modality selection: a clinical advice from the European Renal Best Practice (ERBP) Advisory Board / A. Covic, B. Bammens, T. Lobbedez [et al.] // NDT Plus. – 2010. – Vol. 3. – P. 225-233.
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Schiffl H. Ultrapure dialysis fluid slows loss of residual renal function in new dialysis patients / H. Schiffl, S. M. Lang, R. Fischer // Nephrol. Dial. Transplant. – 2002. – Vol. 17. – P. 1814-1818.
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Relative contribution of residual renal function and different measures of adequacy to survival in hemodialysis patients: an analysis of the Netherlands Cooperative Study on the Adequacy of Dialysis (NECOSAD)-2 / F. Termorshuizen, F. W. Dekker, J. G. van Manen [et al.] // J. Am. Soc. Nephrol. – 2004. – Vol. 15. – P. 1061-1070.
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EBPG guideline on dialysis strategies / Nephrol. Dial. Transplant. – 2007. – Vol. 22, Suppl 2. – P. 115-1121.
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EBPG guideline on haemodynamic instability / Nephrol. Dial. Transplant. – 2007. – Vol. 22, Suppl 2. – P. 1122-1144.
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Education of ESRD patients on dialysis modality selection: 'intensive haemodialysis first' / Nephrol. Dial. Transplant. – 2010. – Vol. 25(9). – P. 3129-3130.
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European Best Practice Guidelines for haemodialysis. Part 1. / Nephrol. Dial. Transplant. – 2002. – Vol. 17, Suppl 7. – P. 1-111.
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KDOQI Clinical Practice Guidelines and Clinical Practice Recommendations for 2006 UРdates:Haemodialysis Adequacy, Peritoneal Dialysis Adequacy and Vascuar Access / Am. J. Kidney Dis. – 2006. – Vol. 48, Suppl 1. – P. 1-322.
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European best practice quo vadis? From European Best Practice Guidelines (EBPG) to European Renal Best Practice (ERBP) / C. Zoccali, D. Abramowicz, J. B. Cannata-Andia [et al.] // Nephrol. Dial. Transplant. – 2008. – Vol. 23. – P. 2162-2166.
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Basile C. Dialysis adequacy: the clinical illogicality of Kt/V urea / C. Basile // Giornale italiano di nefrologia – 2011. – Vol. 28(2). – P. 147–151.
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Cellulose, modified cellulose and synthetic membranes in the haemodialysis of patients with end-stage renal disease / A. M. Macleod, M. Campbell, J. D. Cody [et al.] // The Cochrane Database of Systematic Reviews. – 2005. – Issue 3, Art No: CD003234.
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Randomised trial of high-flux versus low-flux haemodialysis: effects on homocysteine and lipids / A. A. House, G. A. Wells, J. G. Donnelly [et al.] // Nephrol. Dial. Transplant. – 2000. – Vol. 15. – P. 1029-1034. http://www.renal.org/guidelines/modules/haemodialysis
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The hemodialysis (HEMO) study: rationale for selection of interventions / G. Eknoyan, A. S. Levey, G. J. Beck [et al.] // Semin. Dial.– 1996. – Vol. 9. – P. 24–33.
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Effect of dialysis dose and flux on mortality and morbidity in maintenance hemodialysis patients: Primary results of the HEMO study / G. Eknoyan, G. J. Beck, A. K. Cheung [et al.] // N. Engl. J. Med. – 2002. – Vol. 347. – P. 2010-2019.
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Effects of high-flux hemodialysis on clinical outcomes: Results of the HEMO study / A. K. Cheung, N. W. Levin, T. Greene [et al.] // J. Am. Soc. Nephrol.– 2003. – Vol. 14. – P. 3251-3263
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Design and statistical issues of the hemodialysis (HEMO) study / T. Greene, G. J. Beck, J. J. Gassman [et al.] // Control. Clin. Trials.– 2000. – Vol. 21. – P. 502-525.
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Membrane Permeability Outcome (MPO) Study Group. Effect of membrane permeability on survival of haemodialysis patients / F. Locatelli, A. Martin-Malo, T. Hannedouche [et al] // J. Am. Soc. Nephrol. – 2009. – Vol. 20. – P. 645-654
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Dialyser membrane characteristics and outcome of patients with type 2 diabetes on maintenance haemodialysis / V. Krane, D. H. Krieter, M. Olschewski [et al.] // Am. J. Kidney Dis. – 2007. – Vol. 49. – P. 267-275.
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Effect of membrane flux and dialyser biocompatibility on survival in end-stage diabetic nephropathy / A. K. Gotz, C. A. Boger, M. Popal [et al.] / Nephron. Clin. Pract. – 2008. Vol. 109. – P. 154-160.
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Assessment of urea removal in haemodialysis and the impact of the European Best Practice Guidelines / C. Couchoud, K. J. Jager, C. Tomson [et al.] // Nephrol. Dial. Transplant. – 2009. – Vol. 24. – P. 1267-1274.
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Chronic inflammation and mortality in renal replacement therapies. Results from the RISCAVID study / V. Panichi, G. M. Rizza, S. Paoletti [et al.] // Nephrol. Dial. Transplant. – 2008. – Vol. 23. – P. 2337-2343.
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Serum B2-microglobulin is a significant predictor of mortality in maintenanace haemodialysis patients / S. Okuno, E. Ishimura, K. Kohno [et al.] // Nephrol. Dial. Transplant. – 2009. – Vol. 24. – P. 571-577.
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Cheung A. K. Effect of membrane permeability on survival of hemodialysis patients / A. K. Cheung, T. Greene // J. Am. Soc. Nephrol. – 2009. – Vol. 20. – P. 462-464.
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Biocompatibility and permeability of dialyzer membranes do not affect anaemia, erythropoietin dosage or mortality in Japanese patients on chronic non-reuse haemodialysis: a prospective cohort study from J-DOPPS II study / H. Yokoyama, T. Kawaguchi, T. Wada [et al.] // Nephron. Clin. Pract.– 2008. – Vol. 109. – P. 100-108.
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Effect of high-flux dialysis on the anaemia of haemodialysis patients / F. Locatelli, S. Andrulli, F. Pecchini [et al.] // Nephrol. Dial. Transplant.– 2000. – Vol. 15. – P. 1399-1409.
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Dialyser membrane permeability and survival in hemodialysis patients / P. Chauveau, H. Nguyen, C. Combe [et al.] // Am. J. Kidney Dis. – 2005. – Vol. 45. – P. 564-571.
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Pellicano R. Reduction in beta2-microglobulin with super flux versus high flux dialysis membranes: results of a 6-week randomised double-blind crossover trial / R. Pellicano, K. R. Polkinghorne, P. G. Kerr // Am. J. Kidney Dis. – 2008. – Vol. 52. – P. 93-101.
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Shen J. I. Use and safety of unfractionated heparin for anticoagulation during maintenance hemodialysis / J. I. Shen, W. C. Winkelmayer // Am. J. Kidney Dis. – 2012. – Vol. 60. – P. 473-486.
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BS ISO 267222014. Water treatment equipment for haemodialysis and related therapies - www.iso.org
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International standard reference number ISO 13959 2009. Water for haemodialysis and related therapies – www.iso.org
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Guidelines for the control and monitoring of microbiological contamination in water for dialysis / EDTNA-ERCA J. – 2002. – Vol. 28. – P. 107-115.
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Organic contamination in dialysis water: trichloroethylene as a model compound / D. Poli, L. Pavone, P. Tansinda [et al.] // Nephrol. Dial. Transplant. – 2006. – Vol. 21(6). – P. 1618-1625.
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Ultrapure dialysate reduces plasma levels of beta2-microglobulin and pentosidine in hemodialysis patients / R. Furuya, H. Kumagai, M. Takahashi [et al.] // Blood Purif. – 2005. – Vol. 23. – P. 311-316.
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Dialysis Adequacy (HD) Guidelines (The CARI guidelines) / NEPHROLOGY. – 2005. – Vol. 10. – P. 61–80.
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Наказ МОЗ України від 3.11.2008 №631 "Про затвердження примірного табелю оснащення медичним обладнанням та виробами медичного призначення обласної лікарні".
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